Saturday, April 22, 2017

SWEET POTATO ICE CREAM

maple cinnamon sweet potato ice cream 
Use cooked purple yams if you can find them,

1 can full fat coconut milk (13.5 fl oz)
6 ounces cooked sweet potato (for the sweet potato purists, technically, you want Yam – the orange centered one)
4 tablespoons maple butter (maple syrup fine too)
3/4 teaspoon ground cinnamon
pinch of pink salt


1. Usually I put 3 tablespoons of sweet (maple butter, maple syrup, coconut nectar, raw unpasteurized honey) in homemade real food ice creams. This tasted better to my palate at 4 tablespoons… you can always try three and give it a taste after all ingredients are mixed (step #3 in directions) and then add a fourth if you think it needs it.

2. You’ll need an ice cream maker (this is the one I use) OR you can try one of these six ways of making ice cream if you do not have an ice cream maker. Directions below are for using an ice cream maker.

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