Rosemary Pesto
A Delicious and Medicinal Pesto Recipe. The Rosemary used fights coughs, cold, flu, forgetfulness and fatigue. Rosemary also helps to improve circulation, relive headaches and calm the nervous system.
½ cup fresh rosemary
½ cup parsley
1 cup arugula, mizuna or other salad mix green
½ cup pumpkin seeds or pine nuts
2 garlic cloves
½ cup Parmesan cheese
1 cup olive oil
½ teaspoon sea salt
½ teaspoon black pepper
1 teaspoon balsamic vinegar
Combine everything in a blender, Vitamix or Cuisinart and blend until smooth. Add more or less olive oil until desired consistency.
By Kami McBride
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