AFRICAN SWEET POTATO STEW

African Sweet Potato Stew

November 15, 2017

By

Daisy Nichols

A wonderful dish that everyone will enjoy

I created this excellent recipe when I was desperate to add a vegetarian dishto our Easter menu. Even the nonvegetarians loved it!—Phyllis Good, author of Stock the Crock

101 Best Slow Cooker recipes here.

15 Slow Cooker Breakfasts to Simplify Your Morning Routine.

Ready in5 h

4Servings

426Calories Per Serving

Notes

Freeze any leftovers in an airtight container for up to 3 months.

Ingredients

• 5 cups peeled, chopped sweet potatoes
• 3 cups sliced (or halved, if small) fresh white mushrooms
• 1 1/2 cup small cubes of fresh pineapple
• 3/4 cups uncooked green lentils
• 2 tablespoons tomato paste
• 2 teaspoons curry powder
• 1 teaspoon finely grated fresh ginger or 1⁄4 teaspoon ground ginger
• 1/4 teaspoon cayenne pepper
• 1 garlic clove, minced, or 1⁄4 teaspoon garlic powder
• 3 cups vegetable broth
• 1 cup chopped fresh spinach leaves, lightly packed
• 1/4 cup peanut butter
• 1 tablespoon lime juice
• 1/3 cup chopped peanuts, for garnish