BAKED CATFISH

Baked Catfish With Herbs

2 Tbsp minced fresh parsley
1 tsp salt
½ tsp pepper
¾ tsp paprika
½ tsp dried sage
½ tsp dried oregano
½ tsp dried basil
4 catfish fillets (weighing about 6 ounces each)
2 tbsp lemon juice
1 tbsp melted low or reduced fat margarine
1 garlic clove, minced

Combine the first seven ingredients and sprinkle over both sides of the fillets.Place the fillets in a greased 13X9 inch baking dish.Combine the last three ingredients and drizzle over the fillets.Bake uncovered at 350 degrees for 15 – 20 minutes or until the fish flakes easily with a fork.